We offer personalised treatments tailored to your needs. Our expert osteopaths work with you to relieve pain, restore movement, and improve your overall wellbeing.
Whether you’re recovering from injury, managing a chronic condition, or just looking for better physical health, we’re here to help.
Services
Osteopathy
A holistic, hands-on approach to diagnosing, treating, and preventing a wide range of health problems. Our osteopaths use gentle manual techniques including manipulation, stretching, and massage to restore balance and function throughout the body.
Sports Massage
Ideal for athletes and active individuals, sports massage helps to prevent injury, improve performance, and aid recovery. It targets specific muscle groups to release tension, break down adhesions, and improve circulation.
Taping (Kinesiology Taping)
Used to support muscles and joints without restricting movement. Taping can help reduce pain, swelling, and support recovery from injury.
Cupping Therapy
An ancient therapy that uses suction to stimulate circulation, release muscle tension, and support detoxification. Often used in conjunction with osteopathy or massage for deeper relief.
Manual Lymphatic Drainage (MLD)
A gentle, rhythmic massage technique that encourages the movement of lymph fluids around the body. Useful for post-surgery swelling, detoxification, and general immune support.
Chiropody & Podiatry
Professional foot care from Keith Thomas and Joanna Dozer available at our Caerphilly clinic. With years of experience in routine treatment, sports injuries, and minor surgery, they provide expert, tailored care to relieve pain and keep you comfortably on your feet.
Yoga Classes & 1-to-1 Sessions
Enhance your well-being through guided yoga, available in both group classes and personalised one-to-one sessions. Whether you’re looking to improve flexibility, build strength, support recovery, or find calm, our experienced instructor, Elinore tailors each session to suit all levels and individual needs.
Fees
Initial consultation & Treatment: £65
Follow-up appointment & Treatment: £52
Discounted prices for children under the age of 16.
Initial consultation & Treatment: £50
Follow-up appointment & Treatment: £45
1-hour Lymphatic Drainage Massage: £80
Our Approach
Our treatments are often a blend of these services, depending on your needs. For example, your session might include osteopathy with some sports massage or cupping if appropriate. You don’t need to decide in advance – we’ll guide you during your consultation.
Not sure which treatment you need? Get in touch – we’re happy to help guide you.
Ready to book?
Get in touch with our team to arrange your appointment at our Llangan or Caerphilly clinic.
Back2You Osteopathy 